10 Minute Trainer: Workout for the Busiest People Fitness
English | DVD-Rip | DivX 3 Low 1201kbps | 720?480 | MP3 96kbps | 1.15GB
Having trouble finding the time to work out? Turn to Tony Horton s 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time
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